Frizzled Cabbage

This recipe brings out an amazing sweetness to this versatile vegetable. You won’t even know you’re eating cabbage! It is great as a nest for a meat dish, as a side dish, or can be enjoyed on its own. You can add seasonings to taste a few minutes before serving; try nutmeg, paprika, cumin, dill, balsamic vinegar, hot pepper sauce, or sour cream. It is also delicious as is.

Recipe by Kelly Pearce, PDt

Makes: 2 servings

1/4 medium cabbage, cored and thinly sliced (about 2 cups)

2 tablespoons butter

Salt and pepper to taste

Instructions:

1. Melt the butter in a large skillet over medium heat. Add the cabbage when the butter is sizzling.

2. Cook the cabbage until it begins to wilt, about 10 minutes.

3. Reduce heat to medium low and continue to cook the cabbage until it starts to brown slightly, stirring often. Do not allow to burn.

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© 2018 by The Dietitians Network of Nova Scotia.