Tried & Tested Recipes from Nova Scotian Dietitians
Dietitians Network of Nova Scotia asked Nova Scotian dietitians for recipes they enjoy. The recipes are then prepared, tested and tried before making their way to the Tried & Tested Recipes library.
Smoky Spicy Baked Beans
These savoury baked beans are a modern twist to a classic staple, and a great way to welcome the cooling weather of September. Edie says they are good cold too!
Berry Smoothie Bowl
Smoothie bowls are a delicious (and beautiful!) way to get an antioxidant-packed breakfast or snack. The best part is you can use your favorite fruits, veggies, nuts and seeds you already have on hand.
Listed below are a number of tasty, nutritious meals & snacks that can be easily to prepared in a matter of minutes!