September 2014 Blogs

Oh the glory days of fall!  Can you believe that September is already here?  As many of us head back to school, I am reminded of the early morning rush and the haste to prepare those healthy snacks and lunches.  Here are some tips to keep you organized and on track!

September is here:  school lunches & snacks

by Diana Dibblee, RD

Meal Planning Magic

by Edie Shaw-Ewald, RD

I became an avid meal planner shortly after my first son was born. This also coincided with the sale of my cute two-seater car and weekly romantic dinners with Mike. Funny how that happens, huh?


I realized that it was no longer possible to browse over food magazines deciding what to make for dinner that night and pop out to pick up that special ingredient at 6 p.m.

  • DNSS facebook

© 2018 by The Dietitians Network of Nova Scotia.